The Body Keeping Score
Sofia spent two years being told she was fine before she learned how to describe what she'd known all along.
This is a fictional story based on experiences common to people navigating mental health diagnoses. The characters and details are illustrative. MedFAQs does not provide medical advice. If you are struggling, please reach out to a mental health professional.
Conditions Discussed in This Article
Click any condition to see the full set of questions you can ask your doctor.
Anxiety
All questionsAnxiety is a common response to stress that can manifest in various ways, affecting thoughts and feelings. It may lead to a sense of worry or unease that can interfere with daily activities. Understanding your experience with anxiety can lead to better management strategies.
- What exactly is anxiety and how does it affect my body?
- How can I tell if my worry is normal or a disorder?
- Can you explain what causes anxiety disorders in simple terms?
Social Anxiety Disorder
All questionsSocial Anxiety Disorder is characterized by an intense fear of social situations or performance scenarios. Individuals may worry about being judged or embarrassed in front of others. It's common for people to avoid certain situations due to these feelings, which can impact daily life and relationships.
- What exactly is social anxiety disorder?
- How does it differ from regular shyness or nervousness?
- Why do I feel so anxious in social situations?
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