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Vitamin A Deficiency

Vitamin A deficiency occurs when the body does not receive enough vitamin A, which is essential for various bodily functions. It can affect vision, skin health, and immune function. Ensuring a balanced diet with adequate vitamin A is important for overall well-being.

Nutrition & Diet
  • What exactly is vitamin A deficiency?
    MedlinePlusMay 2026

    Vitamin A deficiency means your body doesn't have enough vitamin A, which is a nutrient your body needs to work properly. This happens when you don't eat enough foods with vitamin A or your body can't absorb it well.

  • Why do I need vitamin A in my body?
    MedlinePlusMay 2026

    Vitamin A helps your eyes see in dim light, keeps your skin and the inside of your mouth healthy, and helps your immune system fight off infections. It's also important for your body's growth and development.

  • How does a lack of vitamin A affect my health?
    MedlinePlusMay 2026

    Without enough vitamin A, you may have trouble seeing at night, dry eyes, dry skin, and get sick more often because your immune system is weaker. In severe cases, it can even cause blindness.

  • Is there a difference between mild and severe vitamin A deficiency?
    MedlinePlusMay 2026

    Yes, mild deficiency might just cause night blindness and dry skin, while severe deficiency can damage your eyes permanently and cause serious infections. The longer you go without enough vitamin A, the worse the problems can become.