Type 1 Diabetes
Type 1 diabetes is a chronic condition where the pancreas produces little to no insulin. This condition is typically diagnosed in children and young adults but can occur at any age. It requires ongoing management to maintain blood glucose levels within a target range. Lifestyle choices, such as diet and exercise, also play a significant role in managing this condition.
Endocrine & Metabolic- What exactly is type 1 diabetes?MedlinePlusMay 2026
Type 1 diabetes is a condition where your pancreas doesn't make insulin, a hormone that helps glucose (sugar) get into your cells for energy. Without insulin, too much glucose stays in your blood and can damage your heart, eyes, kidneys, and nerves over time.
- Why does my body not make insulin?MedlinePlusMay 2026
In type 1 diabetes, your immune system mistakenly attacks the cells in your pancreas that make insulin, so your body stops producing it. This is different from type 2 diabetes, where the body makes insulin but can't use it well.
- How can high blood sugar hurt me over time?MedlinePlusMay 2026
High blood sugar over time can damage blood vessels and nerves, leading to serious problems with your heart, eyes, kidneys, gums, teeth, and feet. These complications develop slowly but can become very serious if your blood sugar stays too high.
- Can I still eat sweets if I have diabetes?MedlinePlusMay 2026
You can eat sweets with type 1 diabetes, but you need to count the carbohydrates and take the right amount of insulin to cover them. Working with a dietitian can help you learn how to include treats while keeping your blood sugar in a healthy range.
- Are there any foods I should avoid?MedlinePlusMay 2026
There are no foods you absolutely must avoid with type 1 diabetes, but you should limit sugary drinks, candy, and processed foods high in carbs and fat. Focus on eating balanced meals with vegetables, lean proteins, whole grains, and healthy fats.