Melasma
Melasma is a common skin condition characterized by brown or gray-brown patches, typically appearing on the face. It often occurs due to hormonal changes, sun exposure, or genetics. While melasma is not harmful, it can impact an individual's appearance and self-esteem.
Dermatological- What exactly is melasma and how does it affect my skin?MedlinePlusMay 2026
Melasma is a condition where your skin makes too much of a pigment called melanin, causing dark patches to appear on your face and sometimes other areas. These patches are harmless but can be bothersome because of how they look.
- Why do I have patches of darker skin on my face?MedlinePlusMay 2026
Dark patches on your face happen when the cells in your skin that make melanin become overactive and produce too much pigment. Sun exposure, pregnancy, and certain medications are common triggers for melasma.
- Can stress or hormones make my melasma worse?MedlinePlusMay 2026
Yes, hormones from pregnancy and birth control pills can trigger or worsen melasma, and stress may also play a role. Sun exposure is one of the biggest factors that makes melasma darker and more noticeable.
- Will avoiding the sun completely help my melasma go away?MedlinePlusMay 2026
Avoiding the sun helps prevent melasma from getting worse, but it won't make existing patches disappear on their own. You'll need treatment like special creams or procedures to lighten the dark spots.
- Are there any foods that can trigger my melasma?MedlinePlusMay 2026
There's no strong evidence that specific foods trigger melasma, but protecting your skin from sun exposure is the most important thing you can do. A healthy diet and good skincare routine support overall skin health.