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Hypothermia occurs when the body loses heat faster than it can produce it, leading to a dangerously low body temperature. Mild cases may cause shivering and confusion, while more severe cases can impair body functions. It's important to be aware of the signs and circumstances that contribute to this condition.

General & Preventive
  • What exactly is hypothermia?
    MedlinePlusMay 2026

    Hypothermia is when your body temperature drops dangerously low, below 95°F (35°C). Your body loses heat faster than it can make new heat, which can make you sleepy, confused, and clumsy.

  • How does my body lose heat too fast?
    MedlinePlusMay 2026

    Your body loses heat through your skin to cold air or water around you. When it's very cold outside or you're wet, your body can't keep up with how fast the heat escapes.

  • Can I get hypothermia even if it's not freezing outside?
    MedlinePlusMay 2026

    Yes, you can get hypothermia even when it's not freezing if you're wet, in cold water, or exposed to cold for a long time. Being cold and wet is especially dangerous because water pulls heat away from your body very quickly.

  • Why are babies and older people more at risk for hypothermia?
    MedlinePlusMay 2026

    Babies and older people have a harder time controlling their body temperature. Babies can lose heat quickly in a cold room, and older adults' bodies don't respond as well to cold.

  • Will being cold and wet increase my chances of getting hypothermia?
    MedlinePlusMay 2026

    Yes, being cold and wet greatly increases your risk of hypothermia. Water removes heat from your body much faster than cold air alone, making it a serious danger.