Bradycardia

Bradycardia is when your heart beats too slowly. This happens because of changes in the electrical signals that control your heartbeat, and it means your heart may not be pumping enough blood to your body.

Your heart rate can slow down for many reasons, including heart problems, certain medications, stress, or issues with the electrical signals in your heart. Sometimes a slow heart rate during sleep is normal, but if it happens too often, you should see a doctor.

Yes, stress and exercise can both affect your heart rate. Your heart normally speeds up during exercise and slows down when you sleep or rest, which is healthy. But if your heart stays too slow even when you're active, that's a concern.

Bradycardia affects many people, but how common it is depends on your age and health. It's more common in older adults and people with heart disease, but your doctor can tell you more about your specific risk.

Yes, you can inherit a tendency toward heart rhythm problems from your family. If relatives have had arrhythmias or heart problems, tell your doctor so they can monitor you more closely.